Testimonials » Flex Yoga Wooster
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Flex Yoga Wooster is a marvelous wunderfind smack dab in the center of Wooster. Flex has helped me to adjust to living a new city by offering daily opportunities for stress relief and developing my physical health. Classes are set in a marvelous loft studio space which gives our small town an urban style. It is clearly led by a vision to be comprehensive and accommodating to a wide variety of interests, capabilities, and pre-session doubts about how far you can bend. This is a welcome attitude whenever one feels like an odd man out in a yoga class. You are challenged but you are supported sometimes literally. –Mike
I was looking for prenatal yoga in the Wooster area and was ecstatic when Flex Yoga Studio began offering these classes. Prenatal yoga at Flex is wonderful! Pregnant mamas of any experience level would benefit. Through deep breathing and specific yoga poses, this prenatal class will increase your mindfulness and preparedness for pregnancy, labor, and beyond. The instructor, Chrissy does an excellent job at balancing yoga moves that help stretch out all of those pregnancy aches and relaxation techniques that put you in a peaceful state of mind. I have and will continue to recommend this class to anyone expecting! –Ashley
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molly
I just started going to Flex yoga this year and have fallen in love with the studio, instructors and classes! The studio offers a variety of classes for anyone. Barre burn, aerial fit, and vinyasa yoga are my favorite! Each time I go to class I learn something new and am challenged every time. Emily’s studio is full of positive vibes and you’ll leave feeling refreshed! –Molly
I have really enjoyed the Prenatal Yoga class taught by Chrissy. I prefer to take a class because I feel it’s easier to be guided and stay within my “pregnancy” limits. Chrissy is great! I have learned a lot of helpful poses that aid in easing my sciatica and other pregnancy aches. An added bonus is meeting other soon to be moms. I am really looking forward to attending the postnatal yoga class after my baby arrives. –Sarah
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The studio is truly a positive place to build strength and gain confidence. You can come as you are without judgement. I entered the Barre Burn and PiYo classes without any experience, and with Brooke’s encouragement I’ve seen my body respond and flexibility/balance increase. The classes are tough, but so much fun and highly addictive. I look forward to each class, they are always different and force me to challenge myself. For the small amount of courage it took, the payoff is great! –Kate