Flex Wellness » Flex Yoga Wooster

Welcome to our Flex Wellness Program in the Blue Room at Flex Yoga Wooster. We offer a variety of body and energy work sessions including Massage, Thai Massage, Reiki and more.

MORE ABOUT OUR MASSAGE OFFERINGS

SWEDISH MASSAGE
60 min. $60
90 min. $85

Swedish Massage is a collection of massage techniques, including Swedish, Deep Tissue, Neuromuscular Therapy, Muscle Energy Techniques, and much more. The practitioner utilizes their knowledge base and assessment of the client to develop a treatment plan for each individual.
Swedish Massage is performed on a massage table, the client undressed to their level of comfort, and draped with sheets and blankets. Only the client’s head and the part of the body being worked on is uncovered at any time. Massage lubricants like oils, lotions, and cremes are often used, but not always, and individual preferences are always taken into consideration.
MORE ABOUT THAI MASSAGE

THAI MASSAGE
60 min. $60
90 min. $85

Thai Yoga Massage (Nuad Boran) is a relaxation massage based on healing principles similar to those of other eastern healing arts. The practitioner focuses on the circulation of energy in major pathways by stimulating and manipulating energy lines called ‘sen’.

The client is fully clothed and generally no oils or lotions are used. The body is stretched, pulled, manipulated and rocked to clear energy blockages and relieve tension. Combined with assisted yoga poses and stretching Thai Yoga Massage helps to open joints, stretch muscles and tendons, tone internal organs and balance energy. It helps to achieve deep relaxation, rejuvenation and physical and mental well-being. Thai Yoga Massage incorporates the practices of mindfulness, breath awareness and focused compassion. The result of a full body Thai Yoga Massage treatment can be a powerful mind-body experience.

MORE ABOUT REIKI

REIKI LEVEL 1 SESSION
60 min. $60

REIKI MASTER SESSION
60 min. $64

 You can schedule a session by sending us an email at info@flexyogawooster.com, or click on the schedule link for each service below:

Schedule a MASSAGE

Schedule a THAI MASSAGE

Schedule a REIKI session