Corporate Yoga » Flex Yoga Wooster

Flex Yoga ToGo // Corporate Yoga

Reduce Stress and Improve Productivity

Flex Yoga is excited to announce a new Corporate Wellness Program.  We have already been approached by several businesses to bring Yoga to the workplace.  With that in mind, we can design a program that fits your employees’ needs. We offer a variety of levels from Beginning Basics, Vinyasa Flow or even a Power Vinyasa Flow. Once we meet in person and determine your goals and needs, we can customize a class that works for you.  You provide the space, we provide the rest.  It is as simple as that!

There are so many positive benefits of incorporating a little bit of yoga into your work day.

  • Increases Energy/Reduces Fatigue
  • Alleviates Physical Ailments
  • Relieves Stress
  • Improves Concentration & Focus
  • Helps with Creativity
  • Increases Positivity/Morale

Kate Frichtl is our Corporate Yoga Program Manager.  Kate is an RYT 200 hour certified Yoga Instructor and is registered with Yoga Alliance.  Flex Yoga Wooster is insured as is Kate individually

Here are some links to several articles that explain the benefits of Yoga in the workplace:

http://www.business.com/entrepreneurship/6-ways-yoga-can-improve-productivity-at-work/

https://hbr.org/2015/12/why-google-target-and-general-mills-are-investing-in-mindfulness

http://www.boostyouryogabusiness.com/corporate-yoga-increases-productivity/

 

Pricing:

$100 per class / 3 month contract / 1x per week

$90 per class / 3 month contract / 2x per week

For more information, you can contact Kate directly at

330.317.9093

or email her at corporateyoga@flexyogawooster.com