Check out our workshops below.
To SIGN UP ONLINE click here and jump ahead to the desired date. There are three buttons above the schedule, “previous”, “today” and “next”. Click the “next” button to jump ahead one week at a time until you’ve reached the date of the workshop. Or you can select the specific date in the calendar field next to those three buttons. Feel free to email us at email@example.com or call us at (330) 601-0980 if you have any questions about signing up!
* Workshop purchases are non-refundable.
RHIANNON FINK at FLEX YOGA
RITUAL: YOGA AS SACRED PRACTICE with Rhiannon Fink
TIME: 6:00 – 8:30pm
COST: $40 in advance, $45 at the door
It’s so easy in modern life to feel disconnected from our higher purpose and forget who we truly are. Ritual gives us a way to consciously connect to the meaning of our lives, but it has been largely lost in industrialized cultures. We practice ritual to remember our power and path, and to remember that all of life is interconnected and sacred. It is an attunement between our inner self and the external world.
In this workshop, we co-create a sacred space dedicated to the transformation of our personal and collective consciousness. We weave together yoga asana (postures), kriya (dynamic movement), pranayama (mindful breathing), intuitive meditation, mantra, mudra (symbolic gestures), poetry, music, and non-denominational prayer. We build strength, awaken creativity, cultivate contentment, increase awareness, give energy back to nature, say thanks for our life, create community, lift each other up, and learn to listen to spirit again.
Please join us.
CARSON CLAY CALHOUN at FLEX YOGA
CARSON CLAY CALHOUN
ROCKET YOGA HAPPY HOUR: $20
ARM BALANCES AND INVERSIONS WORKSHOPS: $35 for a single workshop, $65 for both workshops
We are proud and excited to bring Carson back to the studio this summer! He will be sharing a rocket yoga style flow in addition to two workshops designed to help you safely and mindfully balance on your hands and upside-down. Click on the title and times below to learn more about each class and workshop.