Barre-Garitas Barre-Garitas – Flex Yoga Wooster

FLEX YOGA ORRVILLE
with Heather Higgins Scrimo and Karen Hartzler

Friday July 12
Barre: 7-7:45 PM
Que Pasa to follow

Cost:
Includes: Barre class, one 12 oz. Margarita OR one 12 oz. or bottled beer OR a non-alcoholic beverage of your choice, chips, salsa, and guacamole. You are welcome to purchase additional items.

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Join Karen Hartzler and Heather Higgins Scrimo for an evening of fun at Barre-Garitas!

First, join us at Flex Yoga Orrville at 7 PM for a Barre class. Then, we will drive down the road to Que Pasa for margaritas! One drink, chips, salsa, and guac are also included, and you are welcome to purchase additional beverages and food.

Barre allows you to effectively strengthen and tone the entire body. This pilates based and ballet inspired class will focus on form and technique to perform movements that emphasize proper alignment to ensure muscles work correctly. Barre will use resistance exercises to target the core, arms, glutes and legs including movements that promote flexibility to build long, lean muscles.

MORE ABOUT KAREN


Karen has always loved fitness and finding new ways to stay active. She was introduced to Flex Yoga in the fall of 2014 and immediately fell in love with the beautiful studio, welcoming atmosphere, and friendly faces. Karen enjoys all of the yoga classes Flex offers, but remains partial to the Barre classes, so much so, she completed her Barre teacher training in 2015. She enjoys the challenge of this total body workout using light weights to sculpt, repetitive moves to tone, while increasing flexibility, and engaging the core throughout the entire class.

During the day, Karen works as a Registered Nurse at Wooster Community Hospital. She resides in Orrville with her loving & supportive husband, Chad, their three energetic children, Chloe, Drew & Owen, and their loyal Shetland Sheepdog, Buddy. Karen is a Christ follower who enjoys spending time with her family and friends. She also enjoys reading, gardening, running, nature walks and vacations to the beach. She is overjoyed to be a member of the Flex Family!

MORE ABOUT HEATHER

When Heather began her Barre journey, she quickly fell in love with the physical and mental challenge it brought to her life! She completed her first round of certification in December of 2016. She completed the BarreFlex teacher training certification course at Flex Yoga in 2017, and is looking forward to digging deeper into the Barre Fitness method here at Flex Yoga. Heather loves the family feel the barre classes at FlexYoga provides! When she isn’t teaching barre classes at the studio, she teaches third grade at Cornerstone Elementary school, and enjoys spending time with her husband, Seth. See you at at Barre!