Two Hour Yin

Immerse yourself in the calming and transformative practice of Yin Yoga during this special two-hour session. Yin Yoga is a meditative and deeply relaxing style of yoga that targets the connective tissues, ligaments, and joints, promoting flexibility and inner stillness.  

In this extended practice, each pose will be held for 3–10 minutes, allowing for a deeper stretch and an opportunity to truly surrender and soften into the postures. The class will incorporate mindful breathing, gentle cues, and a calming environment to help you let go of tension and cultivate a sense of balance in both body and mind.  

This class is perfect for:  - Individuals looking to release stress and tension.  - Those seeking to complement their active or Yang-based practices with restorative stillness.  - Anyone in search of a quiet space to reconnect with themselves.  

Cost- Included for first-time 5-week members, and 12-month members.  - $25…