INTRO TO BARRE WORKSHOP SERIES INTRO TO BARRE WORKSHOP SERIES – Flex Yoga Wooster

WITH HEATHER HIGGINS SCRIMO

Sundays
June 23 – JULY 14
5:15-6:15 PM
Cost (Entire Series): $40
Cost (Per Class): $12

SIGN UP HERE for the first session or the full series

Barre is a fun, energetic, workout that fuses techniques from Ballet, Pilates, and Yoga that will tone, define and chisel the whole body. Barre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.

Heather Higgins Scrimo will be leading four introduction to barre classes this summer!

Classes are extended to an hour, so you can spend time learning and mastering positions and modifications that will help you get the full benefit of a Barre class. If you’ve been attending class for a while, or are totally new, you will learn how to get the MOST out of your Barre experience.

You do not need to attend each class in this session to get a great introduction to Barre, but it is recommended (a discounted price is offered for those who purchase the entire series).

MORE ABOUT HEATHER


When Heather began her Barre journey, she quickly fell in love with the physical and mental challenge it brought to her life! She completed her first round of certification in December of 2016. She completed the BarreFlex teacher training certification course at Flex Yoga in 2017, and is looking forward to digging deeper into the Barre Fitness method here at Flex Yoga. Heather loves the family feel the barre classes at Flex Yoga provides! When she isn’t teaching barre classes at the studio, she teaches third grade at Cornerstone Elementary school, and enjoys spending time with her husband, Seth. See you at at Barre! 🙂