DATE: Two Sundays Sept. 15th & 22nd
LOCATION: Flex Yoga Orrville
1330 North Main. St. Suite L
Orrville, OH 44667
TIME: 1:00 – 2:30pm
COST: $15 for a single session
$25 for both sessions (purchase for both sessions includes a one week unlimited class pass)
If you’ve ever been curious, intimidated, intrigued, confused, or excited about the ancient practice of yoga, this is the workshop for you. We will go over the fundamental sequences by breaking down each pose and offering modifications to make them accessible to everyone. We will talk about the health benefits of yoga and how you can use the techniques in everyday life. We will focus on preparing you for Vinyasa flow, an energizing, flowing style of yoga. After this series you will be ready to jump into several of our other regularly scheduled classes.
Suitable for the beginner, or for those who want a refresher in form, alignment, and breath in their practice.
Each attendee who purchases a pass to both sessions will receive a one week unlimited pass to our regularly scheduled classes (Ashtanga and special events not included).
We strongly recommend you attend both sessions, but you do not have to attend the first session to attend the second, both classes will cover different material about starting a yoga practice.
We look forward to helping you start your yoga journey!