DATES: Tuesdays June 18th – July 30th (no class on July 2nd)
LOCATION: Flex Yoga Orrville
1330 N. Main St. Suite L Orrville, OH 44667
TIME: 7:30 – 8:45pm
COST: $60 (entire series – Save $12) or $12 (single session)
This 6-week series is specifically designed for youth aged 12-18 to work on strength and flexibility, while learning about mindfulness and developing self-confidence. Each session will include a full asana (yoga flow) practice, as well as time for group discussion and team building activities. All levels and abilities welcome.
**Note: There is NO session on July 2. Participants in the Teen Workshop series are invited to join us on the Flex Yoga Orrville parade float! More information will be given at the June 25 session.**
Teens may also still sign up for an unlimited summer package for $100. This additional investment includes unlimited yoga classes at both Flex Yoga Orrville and Wooster until September 1. This option can be purchased at either studio.
Yoga benefits teens in many ways. It improves physical fitness and health, reduces stress and anxiety, improves optimism, improves focus and school performance, improves self-esteem and body image, encourages creativity, and helps teens develop discipline and self-regulation (Psychology Today).
SIGN UP HERE
for the first session or the whole series