CHECK OUT OUR WORKSHOPS AND EVENTS LISTED BELOW!
To SIGN UP ONLINE you can click the signup link in the specific event description listed below, or click here for our full schedule and jump ahead to the desired date. Feel free to email us at firstname.lastname@example.org or call us at (330) 601-0980 if you have any questions about signing up!
* Workshop purchases are non-refundable.
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7 WEEK CHAKRA SPRING RESET: YOGA & REIKI SERIES
with Cathy Roche
As Winter thaws and Spring emerges join us at Flex Yoga Wooster for a 7 week class series to shake off the dormant energy of winter and open the chakras for spring’s new potential.
Starting March 17th through April 28th, Sunday evenings from 6:30 to 8:00pm, Flex Yoga Wooster will be offering a Yoga & Reiki Chakra Spring Reset class.
Reiki is a Japanese energy modality in which the practitioner lays hands on or above the areas of the body to aid in healing. Reiki can help on a physical, mental and spiritual level. When Reiki is combined with Yoga a unique experience of transformation can begin. Yoga helps to loosen the layers which tend to build up during one’s life. It is the sensitive energy between these layers that Reiki helps to move to the mind, body and spirit as it is needed.
Chakras, from the Hindu and Buddhism tradition, is Sanskrit for ‘wheel’. There are seven major chakras that run up the center of the torso and head. They are points that regulate energy flow. When the Chakras are open and in balance Reiki can help move the energy freely to the area most needed.
Each week we will explore some of the various ways to activate, open and balance a chakra including yoga, meditation, reiki, journaling, aromatherapy and more.
Join us for the 7-week series of Yoga & Reiki Chakra Spring Reset.
Attendees will receive a $20 off coupon for a private Reiki Session with Cathy, one coupon given per person.
SIGN UP HERE
for the first day of or the full Chakra Series
LOVE, REIKI, VIBRATION WORKSHOP
with Cortney Martinelli
Join us for an experience you won’t want to miss. Cortney Martinelli, owner of SHINE and author of best-selling book Love, Reiki, Vibration, will be joining us at Flex Yoga for a 90-minute magical and high-vibing workshop.
Cortney will start the workshop with a short, informative yet playful discussion about Reiki, vibration and chakras. Followed by a magical practice where you’ll get to experience Reiki while indulging in three restorative yoga poses that were specifically designed for receiving the full benefits of Reiki. While beginning to drift into deep relaxation in a candle-lit room, your chakras will be tested in the first pose and your results will be given to you at the end of class with a chart explaining more. Cortney brings additional Reiki trained professionals to her workshops, so everyone will get LOTS of love/Reiki!!
Whether you treat yourself or bring a loved one, this workshop will be one to remember as you learn about and EXPERIENCE the lasting benefits of raising your vibration through the Japanese technique of Reiki.
Learn more about Cortney at www.shineakron.com
with Steven Power
ABI LYNNE WORKSHOPS AND CLASSES
Photos by KARMA CAPTURES
MIRAJ (JOHN CONE) WORKSHOPS
ADRIAN MCCAVITT AT FLEX YOGA
MORE WORKSHOPS COMING SOON!
Keep an eye out here for more events coming up as we update this page frequently.